Social/Emotional Parent Workshops
Intro to Mindfulness
Mindfulness is a word heard more and more as a tool to help with stress management, coping strategies, anxiety and life’s pressures. But what does it really mean? Where did it originate? How can individuals, especially teens and emerging adults benefit from mindfulness?
Join ASU Koru Mindfulness instructor, Angela Haskovec for an evening learning more about mindfulness. Learn techniques, have questions answered and take home resources to start your practice today.
Monday, April 1, 2019
- Marcos de Niza High School
- 6:30 to 8 pm
- Auditorium - POD601